Ayurvedic massage is a customized treatment, incorporating essential oils, typically herbal-infused, with time-honored and non-traditional strokes and kneading that suit each individual’s needs. It restores good health, good sleep, relaxation and easy body movements etc.
Massaging with ayurvedic oil from neck to toe which helps coordination of nerves stimulate mind, body and soul. It also help in relieving circulatory problems, stress and muscle fatigue.
This is a special type of oil massage in which strokes are given according to the circulatory channels for toning muscles and mental tranquility. This treatment is very useful for reducing blood pressure, improves physical constituency, Eliminate impurities from body, loss of skin texture, sleeplessness, fatigue, other vata predominant diseases etc.
This massage is given by two therapists. They will synchronize their massage strokes, identifying and unblocking the client’s marma points, enabling energy to flow around the body in much more rhythmic way while removing stagnations from the body, that can leave one feeling low on energy and depleted. This massage helps to flush toxin from the deeper tissues of the body. The experience of this massage leaves the client in a much more revitalized and relaxed condition.
Ayurvedic back massage is a special technique to relax muscles of your back and it is very effective if you are disturbed to backache especially lower backache. Ayurvedic massage therapist put pressure on various points of the back near the spinal cord, which helps you reduce stress and aids in good sleep.
A relaxing head massage with the use of medicated oils helps in increasing blood supply to the scalp, increasing the supply of nutrients received by the hair follicles and reducing hair loss and drying of hair. Ayurvedic head massages help reduce stress as well and can trigger the release of endorphins, elevating one’s mood. Neck massage is beneficial for relieving anxiety, stress, stiffness, insomnia, fatigue and spondylosis.
Deep tissue massage is similar to Swedish massage but the goals and techniques are different from a Swedish massage. Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
This is a specialized herbal treatment for weight reduction. It reduces cellulite and excess fat accumulation under the subcutaneous tissues of the skin. Dry herbal powders or herbal paste prepared with medicated oils is used in this herbal powder massage and then the body is massaged after an application of the aforementioned herbal paste to the skin.
Shirodhara is considered a therapeutic and rejuvenating Ayurvedic treatment for stabilizing the state of mind and body, bringing them into harmony, Shirodhara works on a physical, mental and emotional level. The use of the warm medicated oil and the area it is poured has a direct calming effect on the nervous system helping to restore its balance. Shirodhara not only helps to reduce stress and soothe the nervous system but it has other beneficial effects as well. It can treat insomnia, bring relief from migraines, lowers high blood pressure, decreases hair loss, reduces stress and even helps to increase mental focus and concentration.
A special type of Rice called Njavara is cooked in milk and herbal decoction is packed in small cotton bundles. With this the whole body is massaged. This is a good rejuvenating treatment. This improves the skin texture and the skin will glow after doing this. This improves circulation, relieves muscular stress and aches. This is an effective treatment for all types of rheumatism, pains in the joints, emaciation of limb and muscles.
Kizhi is an Ayurvedic treatment in which warm poultices filled with twelve herbal powders and medicinal oils are tied in cloth bags and applied massaged over the body at a particular temperature helps regeneration of cells and prevent wastage of muscles. The treatment helps to relieve pain and inflammation, improve blood circulation and flexibility, strengthens the joints and is good for rheumatism, paralysis, arthritis, sciatic nerve pain, muscular skeletal disorders etc. It relieves relieving deep seated tension, increasing circulation, loosen toxins, strengthening muscle tissue and ridding the body of excess Kapha.
Nasya treatment refers to an Ayurvedic therapy that includes instillation of herbal oils, juices or powders through the nasal route. It works specifically on disorders of ear, nose and throat. Nasyam cleanses, purifies and strengthens the nasal passages, allowing you to breathe fully and easily again. Nasyam is a recommended remedy for congestion, allergies, sinusitis, headaches, migraine, cervical spondylosis, hair fall, premature graying of hair, rhinitis and other nasal infections. Medicated oils or powders stimulate the some vital centers of brain that reduce pain perception.
In this treatment, the whole body except head is engulfed in streams of lukewarm herbal oils and gently massaged in synchrony. This treatment heats the skin mildly and draws impurities to the surface leaving one feeling peaceful, calm and relaxed. Pizhichil enhances muscular tone and retunes the entire nervous system, promotes blood circulation, nourishes muscles, nervous tissues and restores inner balance. It is very useful for rheumatic diseases, arthritis, paralysis, neurological disorders, blood pressure, nervous weakness and helps to arrest the aging process.
Ayurvedic facial is an important therapy. A medicated, herbal paste is applied over the face according to one’s skin type. Ayurvedic facial can also be performed using some special herbs that show anti-aging properties leading to the wrinkle-free skin. The massage procedure improves blood circulation and the herbal mask absorbs excess oil to make the skin glow and appear youthful. It unclogs the pores of the facial skin and removes impurities, thereby improving the tone and texture of the facial skin. It helps remove the dead cells and enrich the skin, making it glow.
Feet reflexology is a very old practice, where it was believed that certain areas on the feet correspond with other body organs, and can help to influence their health. The benefits of Foot Massage and Reflexology includes helps control blood pressure, improves nerve sensitivity, improve energy level, improves blood circulation, helps promote sleep, improves liver function, treat migraines and headaches, speed up healing of wounds, treat arthritis, useful for depression, and helps reduce swollen feet.